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The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Reiki is a gentle, spiritual, healing practice that promotes balance throughout the mind, body, and soul. Healing occurs when positive life force energy is transferred from the therapist to the client. This energy is moved through the therapist's hands and into certain energy fields within the body. Since this modality does not involve physical manipulation, its vibrational reach is unlimited.
Sports Massage is most therapeutic for athletes. This massage prepares the body for physical activity. It is an energetic massage that can be used to stimulate and relax the muscles before, during, and after an athletic event.
Shiatsu is a Japanese style massage that is traditionally given on a foam mat. This massage combines compressions with acupressure points to promote deep healing on an energetic and physical level.
Tui Na involves a lot of movement and energetic motions, including push, pull, and press techniques. It is Traditional Chinese Medicine. This massage is best used as treatment for illnesses and ailments, such as frozen shoulder, tennis elbow, and carpal tunnel. Tui Na is very beneficial for your health. Clients should expect to be sore after this treatment. It's a work out without the work out.
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